As a wholistic health coach, my goal is to empower individuals to achieve optimal well-being by focusing on the mind-body connection.

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Specialties include: addictions (to substances, habits, or foods), allergies/sensitivities, pain and other chronic health conditions.

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I help you with:

• Identifying root causes
• Developing healthy coping strategies
• Emotional and mental wellness practices
• Detoxification and nutritional support