Are you having life problems, sadness, or need someone to talk to? I can help! I have worked in mental health and human services for over twenty years, and I have worked with ages 16-88. I have experience dealing with divorce, habits, and setting goals. I am here to listen and help you brainstorm solutions to any issues. I cannot give you” the answers” to solve any problems. I can listen and help you develop your own person-centered solutions through creative problem-solving based on your perspective and desired outcome. I am also a certified yoga teacher. I offer mini yoga, meditation, and mindfulness sessions at a dollar per minute. You choose how long you want to practice; you only have 5 minutes–I got you. Want to start a sport like triathlon? I have been a triathlete for ten years. Are you a newly divorced woman who is over the age of 50 and does not know where to begin her life again? Let me help you meet the confident goddess that has been inside you all this time. Let’s schedule some time and talk about how to rid yourself of what is no longer bringing you joy. I can’t wait to meet you! I have skype too!